njc2007 (njc2007) wrote,
njc2007
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About Duck

About Duck

Many people consider duck an exotic entrée, but in reality, it is no more difficult to prepare than other poultry such as chicken or turkey. With its dark, moist flesh, duck can be far more flavorful and delicious than other fowl, but at the same time, it is less healthy and should be used sparingly.

Duck meat is high in both calories and fat. At the same time, it is high in good things like iron and potassium, both essential for good health. The low levels of sodium in duck may make it acceptable for certain diet plans; although its high levels of cholesterol should be taken into account as well. 

Source: http://recipes.lovetoknow.com/wiki/Category:Duck_Recipes

The Anaheim Mighty Ducks, like the Pittsburgh Penguins, are going down!

BE RED

IT'S DUCK HUNTING SEASON

GO SENS GO

Tags: hockey
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