I was cross stitching last night and lost track of time. It is incredibly relaxing. Nothing to worry about except following the pattern and making little Xs. It was almost midnight when I looked at a clock and went up to bed. Unfortunately, I was wide awake and my sinuses were really painful. In spite of the sinus medication, I couldn't get comfortable or to sleep until 3:00. Morning came way too early. I am zonked today.